Ready to start this 7 day clean eating plan? I know we all want to be health, wealthy and wise, so we are starting right hear right now on getting healthier.  All the meal recipes will be provide breakfast, lunch, dinner, and even snacks, so you do not have to think about it.

All you have to do is go to the grocery store and purchase what is needed. This way it takes the confusion out of it all.

Some benefits to eating a clean diet are:

  • Fat loss
  • Increased energy and stamina
  • Decreased health problems
  • Better sleep
  • Improved mental well-being
  • Improved skin
  • The list goes on!

I know we all have busy schedules and want the quick and fast meals, but we know it is not good for use. So try this for 7 days and see how you like it. You may like it so much it will be that life-style change you have been waiting for.

Confused about what to buy or what to eat? Included is a specific meal plan with specific foods for each day & meal. However, you may use the plan as a guide to making your own dishes-since this plan is not a “one size fits all.” Not everyone likes chicken. Not everyone eats meat. Not everyone likes fish. Etc, etc, etc.

Sign up below and get started with living a clean eating lifestyle!


Complete 7 Day Meal Plan

Get 3 meals (breakfast, lunch and dinner) plus snacks.

Simple Shopping

A shopping list you can take with you.


Access to the Strength Squad clean eating group for support, service and additional recipes. Feel how clean eating and support can make you strong!

Sign up below and join us in the 7 day clean eating plan

7 Day Clean Eating Challenge

Feeling good is just the start of this journey!