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New At Home Workout Challenge Accepted

New At Home Workout

Today I am starting a new path on my fitness journey. The team and I have been preparing all week with taking measurements, food prep, introducing ourselves and setting our goals.  How Busy Moms Get Fit will be doing either the at home workout 21 Day Fix or Fix Extreme. I am personally doing the Extreme.

Day 1 was today with Plyo Fix Extreme. It was tough, but I got through it. My legs almost gave out on me during the bonus round of jumping split lunge squats!

Here are my before pictures. I am hoping to lean ou, build some muscle and drop 5% body fat. If I stick with the nutrition I know I can do it.

This group is a virtual family for anyone doing the at home workout 21 Day Fix or Fix Extreme. At How Busy Moms Get Fit our groups support each other through a private Facebook group.  I then coach them through the 21 days. This one is special because I’m doing it with the group!

How Do I Join How Busy Moms Get Fit?

How Busy Moms Get Fit is located in Alsip, Illinois but anyone who lives in the United States or Canada is welcome to join the team!

If you want to join the next How Busy Moms Get Fit boot camp, the next one will start in September leave a comment on this post or send me a message by going to the “Lets Connect”  or “Join My Team” tab.  If you don’t want to join but are looking for some motivation, simply follow my blog or add my posts to your RSS feed reader.

at home workout
at home workout

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