Hammer & Chisel from WhoKnowsaGuy Fitness on Vimeo.
For the first time ever, we’ve paired two of our top trainers together to bring you the ultimate 60-day program designed to specifically help you craft your own personal masterpiece. Sagi and Autumn have extensive experience training and preparing for fitness competitions, cover shoots, bikini contests (especially Sagi), and generally have a knack for getting in ridiculously good shape.
And now, they want to share that collective expertise with you – take a look!
If you’ve ever wanted to craft a defined, visually dramatic physique—the kind of body you’re proud to show off—The Master’s Hammer and Chisel delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiques—and they have shelves of competition prizes to prove it! Now, for the first time, they’re collaborating and sharing their winning strategies with you, so you can finally build a stunning, ripped physique.
Sagi and Autumn have spent decades acquiring the tools, skills, and experience needed to transform your body—and they’re going to help you do it in just 30-40 minutes per day. So what’s their secret?
It’s all in their approach. You won’t simply bust out some curls or perform mindless repetitions. With The Master’s Hammer and Chisel you’ll use what the experts call SSP Training, for Stabilization, Strength, and Power. Incorporate one or two of these phases into your workout routine and you might see decent results. But combine all three phases—the way Sagi and Autumn do in The Master’s Hammer and Chisel—and this comprehensive resistance-training method will relentlessly chip away fat, carve powerful muscle, and refine every inch of your body for results that are a true work of art.
Just think…in 60 days, you will unveil your ultimate physique. A body that’s strong, chiseled, and visually stunning. Perfect in every dimension. A masterpiece.
Get Hammer and Chisel for only $20 when you purchase it in the performance pack. You’ve got to train hard if you want the best results. The Performance Stack helps you take advantage of every minute—before and after your workout—to help you push harder and recover faster. You get the quality ingredients you need to dial-in your focus, finish strong, minimize exercise-induced muscle soreness, and rev up your results from any fitness program.*
Energize Pre-Workout Formula
Help find more energy, motivation, and focus to power through your toughest workouts with enhanced endurance. Start strong so you can finish stronger.
Beta-alanine, an amino acid that helps buffer lactic acid buildup, which helps improve performance and delay exercise-induced muscle fatigue.
Low-dose caffeine from green tea to enhance energy and focus.
Quercetin, a plant-based nutrient and powerful performance enhancer, shown to help improve endurance and delay exercise-induced muscle fatigue.
Recover Post-Workout Formula
Faster recovery helps you get faster results! Get the proper protein and nutrients to help speed muscle recovery and reduce soreness so you can hit tomorrow’s workout just as hard.
Pomegranate extract, a powerful ellagitannin-rich extract shown to help promote faster muscle recovery, reduce exercise-induced muscle soreness, and improve muscle strength recovery.
20 grams of time-released protein for rapid and sustained muscle recovery—and to feed muscles nutrients to promote growth and help reduce breakdown.
Branched-chain amino acids (BCAAs) in an ideal ratio to help promote muscle synthesis and support rebuilding.
Beachbody Performance is a balanced supplement system that combines scientifically proven performance-boosting ingredients with plant-based nutrients to accelerate your results.
Designed by Harvard-trained scientists using the most cutting-edge ingredients that are scientifically shown to work.
Key ingredients are included at their clinically established effective dosage levels.
No artificial colors, artificial flavors, artificial sweeteners, or preservatives.
No high-risk or unproven ingredients.
Purchase the Hammer and Chisel challenge pack and get the program for only $20 extra.
The Hammer and Chisel challenge pack includes a 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*
You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your dance routines, reduces junk-food cravings, and may help you achieve your ideal body faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.‡
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
December 14th, 2015 is the date to remember! You can get amazing results in just 60 day with an amazing workout. Join the first Hammer & Chisel test group. You can get results just like this coach did in the Coach’s test group:
Hammer & Chisel will go on sale starting December 1ST, 2015 and there will also be a sneak peek for Beachbody On Demand members starting in October 2015.
The test group will start December 14th, 2015.
This group is for people who really are committed to following the Hammer & Chisel workout program as it is set out. We will be doing the program according to the schedule as well as following the nutrition guide. No cheats. No skipping. Sixty days of commitment for ultimate results. If you are serious about getting fit, losing weight, or toning up for a competition this will be a group like no other, The group will get a t-shirt for completing the program, and may even be entered to win up to $100,000 for their personal transformation! Additional prizes and rewards will be given throughout the test group as well.
For the Hammer & Chisel workout you will need a light, medium and heavy set of weights. I suggest even a heavier set you can use as a goal to use before the end of the program as well. There are sets of adjustable weights out there that are great and easy to switch while you are doing the workouts. I use both adjustable and free weights. You will also need a chin up bar, resistance bands, and a stability ball or bench. I currently use a stability ball for my workouts and find it to be more challenging on my core.
For ultimate results many of us will be using the Beachbody Performance line of supplements. Yes, even us women! Learn more about the performance line now by clicking here.
If you are ready to join the test group just order before December 14th!
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.