Pump N Shred Fit Friday!
Got in a great workout with Les Mills Pump-Pump N Shred today. The Pump N Shred workout is about 45 minutes and works the chest, legs, back, arms and abs. Here’s a quick video of some of the exercises I did during the workout. You can see more of my workout videos by following me on Instagram. I’m @howbusymomsgetfit. Click here to follow me now!
If you want to learn more about the Pump N Shred or the Les Mills Pump workout you can click here.