Exclusive Challenge Group App

I am so happy that you are taking a step to finding your strong by joining us as a member of the Strength Squad! I would love to get to know you better so please fill out the application in order to be considered for this month's Challenge!
    I host the Strength Squad challenges via Facebook in a secret group so I want to make sure you know in advance!
    If you've never worked out before or in years then you would be a beginner. Choose intermediate if you have exercised for awhile, but aren't ready for intense cardio or heavy lifting routines. Advanced would be your choice if you have worked out for a long time and are near your goal weight.